Loren Cordain
Loren Cordain | |
---|---|
Born | October 24, 1950 |
Nationality | United States |
Fields |
Health Sciences Exercise Physiology |
Institutions | Colorado State University |
Alma mater |
Pacific University University of Nevada-Reno University of Utah |
Website The Paleo Diet |
Loren Cordain (born October 24, 1950) is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet[1] and a researcher into paleolithic nutrition; he wrote numerous peer-reviewed articles on the subject, as well as several popular books, most notably, The Paleo Diet.[2] He has written that diet is the root of many modern health problems such as cardiovascular disease,[3][4] autoimmune diseases,[5] acne,[6] and hyperinsulinemic diseases.[7]
Loren Cordain obtained a B.S. in Health Sciences from Pacific University, Forest Grove, Oregon in 1972. In 1978 he got his M.Sc. in Exercise Physiology at the University of Nevada-Reno. In 1981 he was awarded his Ph.D. in Exercise Physiology by the University of Utah, Salt Lake City.[8]
He is currently a tenured professor in the Department of Health and Exercise Science at Colorado State University.[8]
Books
- The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, Houghton Mifflin Harcourt (Revised edition December 7, 2010) ISBN 0470913029
- The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (with Joe Friel) Rodale Books (Revised edition October 16, 2012) ISBN 160961917X
- The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages (with Nell Stephenson) Houghton Mifflin Harcourt (December 7, 2010) ISBN 0470913045
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young, Houghton Mifflin Harcourt (October 16, 2012) ISBN 1118404157
Works – example journal papers
- Cordain, L. (1999). "Cereal grains: humanity’s double-edged sword." World Review of Nutrition and Dietetics. 84:19-73.
- O’Keefe J.H., Cordain L. (2004) "Cardiovascular disease as a result of a diet and lifestyle at odds with our Paleolithic genome: how to become a 21st century hunter-gatherer". Mayo Clinic Proceedings 79:101-108.
- Cordain L, Eaton SB, Sebastian A, Mann, N, Lindeberg S, Watkins BA, O’Keefe JH, Brand Miller J. (2005) "Origins and Evolution of the Western Diet: Health Implications for the 21st Century". American Journal of Clinical Nutrition 81:341-54.
- Cordain L, Eaton SB, Brand Miller J, Lindeberg S, Jensen C, "An evolutionary analysis of the etiology and pathogenesis of juvenile-onset myopia". Acta Ophthalmologica Scandinavica Vol. 80 No. 2:125–35.
- Cordain L, Lindeberg S, Hurtado M, Hill K, Eaton SB, Brand-Miller J, "Acne vulgaris: a disease of Western civilization". Archives of Dermatology V138 No. 12:1584-90.
- Cordain L, (2005) "Implications for the role of diet in acne". Seminars in Cutaneous Medicine and Surgery Vol. 24 No 2:84-91.
Further reading
References
- ↑ Cordain, Loren (2006). "Implications of Plio-Pleistocene Hominin Diets for Modern Humans (PDF)" (PDF). In Ungar, Peter S. Evolution of the Human Diet: The Known, the Unknown, and the Unknowable. Oxford, USA: Oxford University Press. pp. 363–83. ISBN 0-19-518346-0.
- ↑ Loren Cordain. The Paleo Diet. ISBN 0-471-22567-3.
- ↑ O'Keefe JH Jr; Cordain L; Harris WH; Moe RM; Vogel R (June 2004). "Optimal low-density lipoprotein is 50 to 70 mg/dl: lower is better and physiologically normal". Journal of the American College of Cardiology. American College of Cardiology. 43 (11): 2142–46. doi:10.1016/j.jacc.2004.03.046. PMID 15172426.
- ↑ O'Keefe JH Jr; Cordain L; Jones PG; Abuissa H. (July 2006). "Coronary artery disease prognosis and C-reactive protein levels improve in proportion to percent lowering of low-density lipoprotein". The American Journal of Cardiology. 98 (1): 135–39. doi:10.1016/j.amjcard.2006.01.062. PMID 16784936.
- ↑ Cordain, Loren (1999). "Cereal grains: humanity's double-edged sword" (PDF). World review of nutrition and dietetics. World Review of Nutrition and Dietetics. 84: 19–73. doi:10.1159/000059677. ISBN 3-8055-6827-4. PMID 10489816.
- ↑ Cordain, Loren (2006). "Dietary implications for the development of acne: a shifting paradigm (PDF)" (PDF). In Bedlow, J. US Dermatology Review 2006—Issue II. London: Touch Briefings Publications.
- ↑ Cordain L, Eades MR, Eades MD (2003). "Hyperinsulinemic diseases of civilization: more than just Syndrome X" (PDF). Comparative Biochemistry and Physiology A. 136 (1): 95–112. doi:10.1016/S1095-6433(03)00011-4. PMID 14527633.
- 1 2 "Loren Cordain, Ph.D.". Colorado State University.